Strengthen Your Relationship Proactively with this Bi-weekly Guide A relationship check-in guide can be one of the most powerful tools couples use to maintain a strong, healthy partnership and catch potential issues before they become serious problems. Just like regular health checkups keep your body functioning well, consistent relationship assessments help you and your partnerContinue reading “Free Relationship Check-In Guide”
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Identifying Relationship Killers: What to Watch Out For
In relationships, “relationship killers” such as criticism, defensiveness, stonewalling, and contempt threaten love and understanding. Research by John and Julie Gottman highlights these harmful behaviors as predictors of divorce. Addressing these patterns promotes healthier communication and encourages resilience in partnerships. Attention to appreciation can restore connections.