Name: Help for Families Canada
Price range: $$

Mastering Communication with a Difficult Co-Parent:

divorced coparents using BIFF conflict strategies learnt in online family therapy

Communicating with a Difficult Co-Parent can feel emotionally exhausting, especially when every message turns tense. This practical guide introduces the BIFF method—Brief, Informative, Friendly, Firm—to help divorced and separated moms reduce conflict, protect their emotional energy, and keep communication child-focused. With clear examples and compassionate insight, it’s a valuable resource for mothers seeking calmer co-parenting and healthier family rhythms.

Self Care for Parents with Child with ADHD

Titlepic Blogpost Parenting ADD Kids Moms and Dads

Seven strategies to keep your mental health and emotional needs in focus. A how-to article for parents who are raising a child with adhd.

31 Fall Family Fun Activities

Celebrate the Fall season with fun activities that does not require compromise. Look at 31 different ways. Try 4 or 5.

What’s Reasonable to Expect from Your Child’s Social Skills? – Info and Tips.

Selman (1981) proposed an idea of how children’s skills and perspectives on friendships develop over time. Outlined here as well are suggestions for how you, as a parent, can use this to guide and support your child’s social skills and strengthen your family relationships. Stage 1: Friendship Based on Proximity (3-7 years) Definition: Anyone whoContinue reading “What’s Reasonable to Expect from Your Child’s Social Skills? – Info and Tips.”