Back To School Anxiety in Teens

Back To School Season. Worries can be heightened at this time. Youth counsellor gives insight into some thoughts kids often have and shares practical mental health tips parents can use to be supportive.

Self Care for Parents with Child with ADHD

Seven strategies to keep your mental health and emotional needs in focus. A how-to article for parents who are raising a child with adhd.

Surprising Tools Your Dollar Store Has To Help With Homework

Homework, without the tantrums or tears is possible, if you are prepared. Preparation for this conflict-ridden, unavoidable responsibility, can be easier than you think. The secret weapon is your local dollar store. I tell you what treasures to look for there.
#adhd #disability #learningdisability #parenting #yeg

Understanding Play Therapy- How Play Helps Your Child Heal

Children have stress, and emotional challenges too. They don’t, however, process problems like we adults do. Specialised techniques that are suited to their development are necessary. Learn more about these.