Worry is part of life — but when it won’t stop, it may be more than everyday stress. This article breaks down the emotional, physical, and behavioural signs of generalised anxiety disorder in teens and adults, with a simple self-check to help you recognise what you’re experiencing and know when it’s time to reach out for support.
Help for Families Canada – Counselling Services
Counselling Children, Parent Education, Family Therapy , Community Development