Back To School Season. Worries can be heightened at this time. Youth counsellor gives insight into some thoughts kids often have and shares practical mental health tips parents can use to be supportive.
Living with a child with anxiety can put an entire family on edge. It is not uncommon for parents to worry about their own parenting skills as they work on raising their child through emotional turmoil. Self-doubt, self-blame, and confusion can blur our effectiveness as moms and dads. We want to help and not hurt. But, there are keys, uncomplicated strategies, that can transform you into a confident parent.
Children have stress, and emotional challenges too. They don’t, however, process problems like we adults do. Specialised techniques that are suited to their development are necessary. Learn more about these.