Separation anxiety in school-aged children can affect school, sleep, family routines, and a parent’s own stress level. Learn the physical signs, worried beliefs, behaviours, family patterns that may contribute, and how to help a child with separation anxiety in ways that build confidence.
Tag Archives: children mental health
Childhood ADHD — Signs, Types & What Parents Should Know
Worried your child may be showing signs of ADHD? This guide helps parents understand childhood ADHD signs and symptoms, the different ADHD types, how professionals assess it, and what treatment and support can make daily life easier for children and families.
Play Therapy Interventions for Grieving Children
If you work with children or families, you’ve likely seen grief show up in unexpected ways. Learn how play therapy interventions for grieving children can help kids express loss safely through stories, sand, and art. Share this resource with families who need hope and healing. 💚 Help for Families Canada
Supporting Your Grieving Child at School
Learn how to help a grieving child at school with calm, practical strategies every parent can use. This guide walks you through six compassionate steps to partner with your child’s school, advocate for emotional safety, and reduce academic stress after loss — so your child feels supported, understood, and never alone as they heal.
Frustration & Anger | Equipping Children with the Tools To Cope
Parents can manage child frustration by using empathy, promoting a growth mindset, co-regulating anger, teaching body awareness, using movement techniques, allowing breaks, aencouraging kind self-talk. Help for Families Canada offers counseling for children and youth.
Back To School Anxiety in Teens
Back To School Season. Worries can be heightened at this time. Youth counsellor gives insight into some thoughts kids often have and shares practical mental health tips parents can use to be supportive.