Back To School Anxiety

Back To School Season. Worries can be heightened at this time. Youth counsellor gives insight into some thoughts kids often have and shares practical mental health tips parents can use to be supportive.

Loss Deeply Impacts Children’s Wellbeing

Death is final. Recovery is a complicated process. Supporting young children through their healing journey can be confusing; parents questions, “am I doing enough?” Here are #tips to help.

Winter Family Fun

Parents & Kids Enjoying Winter  Together – A Customised Guide Snow, Sub-zero winter for 6 moths a year. Not all family members love that. According to Environmental Canada, snow fall can occur from October to April. Temperatures can range from 10 degrees to -35 degrees. Darkness is a companion. Many individuals become inflicted by lowerContinue reading “Winter Family Fun”

The Co-Parents’ Guide to Holiday Gift Giving- Tips to Reduce Conflict and Stress.

Holiday gift giving is about love. Discover how to not let your co-parent turn it to grief.